Health, wellbeing, community
Health, wellbeing, community

We are delighted to be offering a new FREE health improvement course in partnership with St Columba’s Church. The course is aimed at anyone living with ongoing physical or mental wellbeing challenges, who feel ready to take gentle, supported steps towards improving their health and wellbeing. Click to register or to ask us any questions.
Please make us aware of any specific needs or preferences you have regarding accessibility or additional support😊
📅 Dates: Mondays – March 16th, 23rd, 30th, April 13th, 20th and 27th
🕕 Times each week: 1:00 – 2:30pm
📍 Venue: St Columba’s Church (upper hall), Clairvale Road, St Helier, JE2 3TY - Google maps link here: St Columba's Church - Google Maps (Midvale Road car park nearby)
Lifestyle medicine offers us all the opportunity to improve our health by taking a holistic look at the foods we eat, how we move, sleep, manage stress, and take part in our communities.
It can improve health, reverse illness and bring joy.
Our friends at the BSLM have made this short video explaining just what we do.
Lifestyle Medicine Jersey